After successfully making a coffee cake that requires no baking and the ingredients do not include eggs or dairy, I made an experiment this time using cranberries and peanuts instead of coffee. Here is my version of The Cranberry Nut Cake. 🙂
Cranberry Nut Cake by Fats
(No bake, no eggs, no milk, no butter)
Ingredients:
1 1/2 cups all-purpose flour
1 tsp baking soda
1/8 tsp baking powder
1/4 tsp salt
3/4 cup brown sugar
1/2 tbsp vanilla
1 tbsp lemon juice or vinegar
1/4 cup coconut oil or olive oil
1 cup water
1/2 cup chopped roasted greaseless peanuts (or cashew nuts)
1 cup chopped dried cranberries (or 1/2 cup chopped dried cranberries and 1/2 cup chopped raisins)
Recipe makes two 6″ loaf pan-size cakes.
Directions:
In a bowl, sift together flour, baking soda, baking powder and salt. Set aside.
In another bowl, combine vanilla, lemon juice or vinegar, coconut oil or olive oil and water. Add brown sugar and mix well until thoroughly dissolved.
Add wet ingredients to dry ingredients and mix, but do not mix too much or the cake will be stodgy and will not rise well. Fold in peanuts and cranberries.
Pour in non-stick loaf pan, filling only half to allow room for expansion. Cover with aluminum foil.
Steam for 30 minutes. To test if done, prick with fork in the center of the cake – prick all the way through. If the fork comes out clean your cake is ready. Otherwise, steam for 5 more minutes.
Remove cake from steamer, uncover foil to allow cake to “breathe” and cool down a bit before removing from loaf pan. Cake also tastes great when chilled. Enjoy! 🙂
Note: I have problems with dairy and thus, made this recipe. You may use almond or soy milk. However, I wouldn’t recommend those because they are highly processed food products (look at the ingredients list on the label). However, recently, I learned about A1 and A2 milk. It seems that my problems with dairy is limited to A1 type milk from cows. I experience no problems with A2 milk and thus now use such milk. Our A2 milk comes from the carabaos (water buffalos) in Ubay, Bohol.
Just when I’ve decided I won’t be drinking anymore coffee, I decide to make some coffee cake. So now I don’t have to drink coffee I can just eat it. 😉
This Coffee Cake uses no eggs, no milk, no butter, and it doesn’t require an oven because it’s steamed. There are two versions of this cake. One has a coconut milk-orange glaze and the other has the orange rind and coarse-ground coffee mixed together. This recipe makes for two 6″ loaf pans or one 8″ loaf pan. Enjoy!
COFFEE CAKE (No Bake, No Eggs, No Milk, No Butter)
Ingredients:
1 1/2 cups all-purpose flour
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
1 + 1 tbsp instant coffee granules
3/4 cup brown sugar
1/2 tbsp vanilla
1 tbsp lemon juice or vinegar
1/4 cup oil (olive oil or coconut oil)
1 cup water
Sift together in a bowl flour, baking soda, baking powder and salt. Set aside.
In another bowl, combine vanilla, lemon juice or vinegar (the acid will activate the baking soda), oil and water. Add sugar and mix to dissolve thoroughly.
Add dry ingredients to wet ingredients. Mix together but do not over-mix or the cake will become stodgy and will not rise well.
Add 1 tbsp instant coffee granules. Mix then taste for flavour (since coffee of various brands may differ in flavour and concentration, it might be a good idea to taste first before adding more coffee). Add the rest of the coffee or adjust amount as desired.
Pour mixture in non-stick loaf pan, filling only half full to allow room for expansion. Cover with aluminum foil.
Steam for 30 minutes. Prick with fork to test if done – prick in the center of the cake and all the way down. When fork comes out clean, your cake is ready. Otherwise, steam for 5 minutes more.
Prepare orange glaze as follows: Combine all ingredients in a small pan over low heat. Mix gently, stirring in a single direction so as to avoid incorporating air bubbles into the glaze (I didn’t do very well with this one!). Simmer until thick and creamy. Spoon over cake. Decorate with whole coffee beans or sprinkle with instant coffee powder or ground coffee.
Remove cake from steamer and partially remove foil cover to allow to breathe. Cool and it’s ready to serve. The cake is also great chilled. Enjoy! 🙂
ORANGE-COFFEE CAKE (No Bake, No Eggs, No Milk, No Butter)
Ingredients:
1 1/2 cups all-purpose flour
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
1 tbsp instant coffee granules
1 tbsp coarsely ground coffee beans
Zest of one whole orange
3/4 cup brown sugar
1/2 tbsp vanilla
1 tbsp lemon juice or vinegar
1/4 cup oil (olive oil or coconut oil)
1 cup water
Instructions:
Sift together in a bowl flour, baking soda, baking powder and salt. Set aside.
In another bowl, combine vanilla, lemon juice or vinegar, oil and water. Add sugar and mix to dissolve thoroughly.
Add dry ingredients to wet ingredients. Mix well but not too much otherwise the cake will become stodgy and will not rise well.
Add instant coffee granules. Mix well. Add coarsely ground coffee beans and orange zest. Taste and add more coffee and/or orange if desired.
Pour mixture in non-stick loaf pan, filling only half full to allow room for expansion. Cover with aluminum foil.
Steam for 30 minutes. Prick with fork to test if done – prick in the center of the cake and all the way down. When fork comes out clean, your cake is ready. Otherwise, steam for 5 minutes more.
Remove cake from steamer and partially remove foil cover to allow to breathe. Cool and it’s ready to serve. The cake is also great chilled. Enjoy! 🙂
Note: I have problems with dairy and thus, made this recipe. You may use almond or soy milk. However, I wouldn’t recommend those because they are highly processed food products (look at the ingredients list on the label). However, recently, I learned about A1 and A2 milk. It seems that my problems with dairy is limited to A1 type milk from cows. I experience no problems with A2 milk and thus now use such milk. Our A2 milk comes from the carabaos (water buffalos) in Ubay, Bohol.
We are currently experiencing the extended effects of La Niña. La Niña is defined as the positive phase of the El Niño Southern Oscillation (ENSO) associated with cooler-than-average sea surface temperatures in the central and eastern tropical Pacific Ocean. La Niña is said to impact global climate, disrupting normal weather patterns and can lead to intense storms in some places and droughts in others.
In the Philippines, La Niña often means heavy rains and as a consequence, flooding. According to the “Climate Outlook (January-June 2018)” by the Climate Monitoring and Prediction Section of PAGASA-DOST, “Weak La Niña is present in the Tropical Pacific; may not last beyond March 2018, but varying impacts occur.”
Rainfall Forecast:
January 2018 – below normal rainfall over western Luzon while generally near to above normal over Eastern Luzon and most parts of Visayas and Mindanao;
February 2018 – generally near to above normal rainfall with some patches of below normal rainfall over Ilocos area; Visayas and Mindanao, generally above normal rainfall;
March 2018 – below normal rainfall over western Luzon while generally near to above normal over Eastern Luzon and most parts of Visayas and Mindanao;
April 2018 – generally below normal over most parts of Luzon (except western Luzon); the rest of the country will likely experience near normal rainfall conditions.
May 2018 – generally near to above normal rainfall;
June 2018 – near normal rainfall over major parts of the country, while below normal rainfall conditions will be likely over northern Luzon.
Generally, near average to slightly warmer than average surface temperature is expected over the coming months over most parts; slightly cooler than average over the mountainous areas in Luzon in January-March 2018; cold surges may occur in December to February 2018.
2 to 5 tropical cyclones may develop or enter the Philippine Area of Responsibility (PAR) from January – June 2018.
Construction work took place around the western side of the garden in October-November 2017. We started mulching and building rain gardens, paths and plant beds in the effort to get as many crops growing as quickly as possible and to control flooding from storm water run-off in the area.
Forage is one of the most important crops we planted. We don’t have enough forage for the animals and would like 2018 to be the year when we would grow and double our production. Some of our current forage crops are: desmodium rensonii, indigofera zollingeriana, trichantera gigantea (madre de agua), and mini water cabbage.
Forage and roughage for pigs and goats also come from the following: various fruit trees such as papaya, langka, banana, coconut, gmelina, mahogany, tiesa, tambis, balimbing; various green leafy vegetables such as amaranth, camote (leaves), kangkong, saluyot, alugbati, casava (leaves), talinum; and various grasses such as carabao grass, paragis, mimosa, busikad, etc.
Ornamental plants that are trimmed also provide some forage but only in small quantities since some are considered mildly toxic: San Francisco plant (croton), various cultivars of canna, Fortune plant (dracaena), ornamental palms, ferns, wandering jew, lantana, duranta etc.
La Niña does not deter us from developing the west garden. We have planted forage crops in and around the area. Normally, the rainy/wet season is also good vegetable planting season in the Philippines because this eliminates the need for artificial irrigation. However, tropical vegetable production experts note that the rainy season also means high humidity amidst high temperatures conducive to the proliferation of pests and disease. This is where disease and pest-resistant crops are valuable and topping the list of recommended plants are those with edible foliage and shoots.
Recommended Vegetables for the Rainy/Wet Season:
Rooted taro, kangkong (water spinach) and camote (sweet potato) are easier to grow in wet and flood prone areas. The red and green varieties of taro we planted in the newly dug up rain gardens are doing well.
Okra, eggplant, beans, chili, corn/maize, squash and some gourds are known to thrive in wet conditions. However, they need to be planted in raised beds so they are protected from flooding. When seedlings have established at about 1-2 weeks, mulching needs to be done all around the seedlings in order to protect them from the battering downpour of rain. We have lost many young sprouts to heavy pouring rain, unfortunately, so we are also planting seeds in the beds where mulch have already been applied. The surrounding mulch protect some of the seedlings. Planting under a tree or bush also helps, as long as the area does not get flooded.
Toxic Plants and Weeds
Although many plants are toxic in various ways, we try not to allow those with high toxicity to colonise the garden, particularly the weeds. While animals avoid eating plants that are toxic, we also try to identify which plants may be toxic and avoid giving those to the animals. Toxic plants we currently have are Estrella, Sinkamas (seeds are toxic), Sagilala (San Francisco/Croton), Red Ginger, Lantana, Katakataka (linked to some cattle poisoning), Buddha Belly Plant (ginseng in Tagalog), Cat’s Whiskers (Balbas Pusa), Castor Oil Plant (Tangantangan), Bangkok Kalachuchi (leaves and flowers are toxic to goats and cattle), Plumeria.
Estrella (above) contains a toxic alkaloid, isotomine that can cause muscle paralysis and affect cardio-respiratory functions.
Protecting Plants from Chickens and Ducks
Chickens and ducks love foraging after a downpour. The earth is soft and is easy to dig up as chickens and ducks search for bugs, earthworms, seeds and seedlings. Even if the fowls are sufficiently fed, they still want to go around and forage, especially the chickens. Below are some of the methods we are implementing, hoping to duck and chicken-proof the garden. Admittedly, we are not always very successful but some plants do manage to grow this way.
It has been two months since we started work in the west garden amidst the effects of La Niña. Work continues to minimise the effects of flooding and hopefully, get plants to grow and get established before what might be a long season of drought in the near future.
This documentation is intended to study the behaviour of a sow (Auntie Brownie) and her piglets in a pen of size 240 square feet (22 square meters or 26 square yards). Auntie Brownie is 2 years and 6 months old and this is her second parity. The first parity was in June 18, 2017 and the second was in December 19, 2017.
Typical sow nesting behaviour (above). Dry banana leaves are the preferred nesting material in the tropics.
Auntie Brownie began expressing the need for nesting materials by pawing the ground (soil and wood chips). We gave her the dry banana leaves earlier collected for the purpose. She picked them up, placed them in a corner of the pen and shredded them. Nesting behaviour may take place between 6-12 hours prior to farrowing, other pigs may take as long as 2 days. Auntie Brownie took only about 5 hours. Then lay down and started the farrowing process.
In this video (above), the first two piglets born are vigorous and struggle to detach themselves from the umbilical cord and reach their mother’s teats. It takes a while for the piglets to attach to a teat, maybe between 5-15 minutes. Auntie Brownie lay down on the nest she built in a way that allows access to her teats.
In this video (above), eight piglets are born and Auntie Brownie is up moving the nesting materials around. This appears to be the mother’s way of “training” her piglets of her presence. In succeeding videos, Auntie Brownie commences nursing by moving nesting material about, signaling to the piglets her intention to lie down so that the piglets are aware of this and may avoid being crushed. Good sow instincts are supposedly indicated by nesting behaviour, pawing and moving the nesting materials about.
Here (above) are the eight piglets born within 2 hours (two more piglets were born at a later time we were unable to observe). Auntie Brownie is aware of a good lying position that allows access to all her teats. The piglets take their time to establish teat order.
Here (above) are all ten piglets at 16 hours of age. Teat order is established amongst seven of the piglets while three piglets are still unable to attach to their corresponding teats and therefore engage more in fighting. These are smaller piglets in the litter. Larger more dominant piglets often don’t engage in fighting during nursing. One large piglet on the right has mild milk scour. We notice this in a few piglets in previous litters during the first few days.
The piglets (above) call for milk and Auntie Brownie, obliges. The piglets are 7 days old in this video and have already been trained by the mother not to go near her side as she prepares to lie down. The safest place would be at her head or a good distance away.
Auntie Brownie tries to lie down carefully but she still lands heavily on her side (she was much more careful when the piglets were still unable to coordinate their movements with her). Notice one piglet on the left seem to have difficulty interpreting its mother’s call, it would’ve been crushed if it was closer to Auntie Brownie’s side. We usually call piglets like these “the wind-up toy” because they go oinking about before finding the mother’s teats. They usually grow up fine, catching up on the others. Some fail to thrive and die or are unable to move quickly and get accidentally crushed by the mother. Some piglets want more milk and one goes to the mother’s head to complain. Auntie Brownie decides they have had enough and she lies on her teats, pushing everyone off without hurting them. If a piglet gets trapped and it manages to squeal, Auntie Brownie will adjust her position. If a piglet is unable to squeal, then fatalities occur. If we see what has happened we can help and try to coax the mother to get up and move so the piglet can run away. Sometimes there is fighting during feeding and the piglets bite their mother’s teats with their sharp needle teeth.
Luckily, Auntie Brownie is a very patient sow: she growls when she is hurt and she will move to push off the piglets so she can adjust her position. This allows better teat access and fighting stops. After feeding, the piglets go out for a stroll in the garden, to poo and pee, and to play. This is when the mother can rest and relax. We made a piglet escape hatch on one side of the pen.
The following day, the second to the smallest piglet died, apparently of crushing in the night.
(Above) Auntie Brownie lies down a distance away from her 10-day old piglets. She calls the piglets and when they arrive, she adjusts her position to accommodate them. This is a much safer way of nursing piglets with less risk of crushing. The piglets sleep a distance away from the sow, in this case, the piglets have learned to sleep in the creep space provided. The creep space is attractive to the piglets not so much because of the lamp but because of the piglet escape hatch — the piglets are always excited to go out of the pen and into the garden for adventure. The “heating lamp” we are using produces bright light which distracts piglets. We will have to replace this with infrared heat lamps next time, although heating is really only needed when it rains during the cold season (December-March).
(Above) Auntie Brownie lies down and 10-day old piglets converge around her, waiting for the signal as to which side she will be lying on so they can coordinate their movement. Larger and more daring piglets now tend to access the teats before the mother could lie down, ignoring the mother’s attempt to get them to converge at her head by moving nesting material about. At this point, the role of nesting material in the nursing pattern is less important.
Auntie Brownie’s piglets, now 2 weeks old, playing (above). Pigs get excited whenever big rain comes. Notice the little piglet on the left – he’s a little bit slow and gets overwhelmed by the others quite easily, but is managing OK – he is the runt in the litter. Everyday, the piglets are allowed out to play in the garden but not today because of bad weather. They miss their garden adventure but are happy enough playing indoors instead!
Piglets here (above) are 18 days old. Auntie Brownie lies down very carefully. As mentioned earlier, piglets are now more daring and access the teats even when the mother has not yet laid down. The runt on the right side is unresponsive to the mother’s position or grunting calls. This is when crushing occurs. Since Day 1, the runt has had some troubles establishing good feeding regime with the mother and litter mates, although teat order has been established. The runt also seemed to have problems digesting its food, its belly was contracting rapidly and even if it had teat access it abruptly stops feeding and walks away slowly.
The runt died the same day this video was taken.*
(Above) Lying down and nursing behaviour well established, but sometimes Auntie Brownie changes her mind! 🙂 She has started to teach her piglets to sample solid food. The largest piglet began sampling mother’s food by age 5 days. Piglets here are 19 days old.
We hope this documentation is useful for those considering alternative gestating/farrowing systems. This system does not address group housing because we are only micro-scale.
* The piglet mentioned above died within an hour after drinking water with a small amount of molasses. Up to two-thirds of the sugar content in cane molasses is sucrose (glucose and fructose) and more in beet molasses. Sucrose is toxic to young pigs under 7 days of age. Since our piglet is 18 days old we considered it safe. However, this piglet may have health problems from the beginning as observed from its developmental condition since birth.
The problem with sucrose toxicity arises when there is low activity of intestinal sucrase in the intestine of young piglets. With fructose, the problem is that young piglets cannot effectively process (phosphorylate) fructose in either intestinal cells or liver. It is possible that the little runt has not developed properly in time to process molasses. So it is advised not to give molasses to young or compromised pigs.
We currently have only 3 goats – the billy goat Latte and his two kids, now 11 months old, Bulak and Tableya. The kids are OK but not gaining much weight and their coat are dull, rough and fluffed up. The problem may be partly due to their mother – also not in the best condition and rather aged – weaning them too early. Plus, the possibility of parasitic overload, competing for nutrition. We have been pasturing our goats like everyone else here in the village, but bad weather conditions throughout 2016 have made life more difficult for the animals. A lot of goats in the village have become sick and died, so we have been lucky to manage to keep ours alive.
Not wanting to push our luck, we decided to do something about supplementing our goats’ diet to keep them healthy. We started by deworming them. We use a product called “Valbazen” – a broad spectrum oral suspension dewormer. However, we use dewormers only when needed, since overuse can lead to parasitic resistance. In our case, we have used dewormers only once a year and at times use natural dewormers such as Ipil-Ipil and Caimito leaves.
After deworming, we made a simple salt dispenser as supplement for the goat’s diet. Earlier, we thought of purchasing a salt lick or mineral block. However, instead of added expense and a large block that only 3 goats will be using, we thought it might be better to just start by making our own.
The dispenser is a piece of bamboo, open at one end and closed at the node end. Holes are made at the closed end to allow melted salt to slowly seep through. According to Low Cost Feeds and Feeding Methods for Livestock, “It may also be necessary to scrape the outer skin of the tube to allow the natural exit of liquid through the pores of the bamboo. The tube is then filled with salt, and a small amount of water is added to initiate liquefying of the salt. The tube is then strategically hung inside the shed at a height where the animals can reach and lick it. Water is made available nearby.”
The bamboo as dispenser is inexpensive, safe and non-corrosive. It only allows slow seepage of dissolved salt ensuring that the goats will not have too high of salt intake.
Benefits of Salt in Goats’ Diet
Salt is one of minerals essential to goat health along with calcium and phosphorous
Salt encourages goats to drink more water; fresh clean water is essential to diluting the urine and preventing the formation of stones or urinary calculi particularly in male breeding goats
In addition to salt, we decided to add a small amount of molasses. The molasses is added on top of the salt in the dispenser. Only a small amount is used, about 10% or less of the salt provided. Although molasses has many advantages, it is also not recommended for goats in high amounts.
Benefits of Low Levels of Molasses in Goats’ Diet
Improves palatability of processed feeds
Provides Vitamin B6, magnesium and potassium
Provides energy
If the goat has little access to forage, high levels of molasses in the diet is not advisable. According to Molasses as Animal Feed: “When molasses accounts for more than 50 percent of the diet, the digestibility of all types of feeds that accompany the molasses is depressed often to the point of only half the value recorded when molasses is not given (Encarnación and Hughes-Jones, 1981). These effects are obviously undesirable if the accompanying feed is composed mainly of cell wall carbohydrate: however, if the feed is rich in protein, starch or lipids-which can be digested by gastric enzymes in the small intestine-then depressing the extent to which these nutrients are fermented in the rumen becomes an advantage to the host animal.”
Goats fed on a high-molasses diet (more than 50% of total diet) are also at risk of developing urinary calculi. Molasses is high in potassium and reduces the absorption of calcium. This deficiency results to an imbalance in the calcium to phosphorous ratio triggering the formation of phosphate salts which block the urinary passages of goats.
So, as a supplement, salt and molasses are advantageous but should only be given in addition to a good diet consisting of ample fibre, protein and water.